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Stuck in the Mud? Why Calm(ish) Might Be the Best You Can Be (and That’s Enough)
Welcome to the Soft Space If you’ve ever found yourself stuck in your own thoughts—looping, spiraling, second-guessing—you’re not alone. Welcome to *Calm(ish) Human*, a soft space to grow, stumble, laugh awkwardly, and figure things out one imperfect moment at a time. This blog is about learning how to live with your values in daily life, one awkward moment at a time. This blog is for the ones who want to live with more intention, connection, and self-compassion—but without pretending they’ve mastered mindfulness or turned into emotionless Zen robots. Whether you’re a practitioner bringing Acceptance and Commitment Therapy (ACT) into your work, a stay-at-home parent covered in peanut butter, or a…