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Sweeping Out the Shadows: A Hearth Cleansing Ritual
Sometimes letting go isn’t just a feeling, it’s a motion. Sweeping floors, rinsing dishes, and tidying shelves became my ritual, my way of sending anger, grief, and old…
4 min read
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Don’t Believe Everything You Think: Intrusive Thoughts and Their Shenanigans
Sometimes my brain says things that make me question whether I should even be trusted with safety scissors. Have you ever been cooking and and suddenly, the thought…
4 min read
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Stuck in the Mud?
Why Calm(ish) Might Be the Best You Can Be — And that’s Enough After a summer storm, the path through the meadow softens. Moss glistens, violets bow their…
4 min read
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Castles in the Air
“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be seen.” Jo March, Little Women -Louisa May Alcott-…
4 min read
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Standing On Desks, Seizing Days, and Discovering Your Own Truth
Standing on Desks, Seizing Days explores how small acts of courage, reflection, and teaching can leave lasting ripples. Though I never became a classroom teacher, carpe diem reminds…
4 min read
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The Quiet Kind of Magic
A gentle reflection on identity, self-acceptance, and quiet rebellion. Explore moon phase metaphors, ACT practices, and cozy rituals for becoming your truest self—even when you’re still shifting.
4 min read